In Essence

A supportive blend of 100% pure Orange, Lavender, Geranium, Cypress, Jasmine & Rose essential oils which have been traditionally used in aromatherapy for the relief of symptoms associated with PMT & menopause including mild mood swings & hot flushes; relief of menstrual cramps, mild anxiety symptoms, fatigue & sleeplessness

Vaporisation: add 6-9 drops (0.2mL-0.3mL) to the water in your diffuser.
Massage: add 6 drops (0.2mL) to a tablespoon of a carrier oil and massage into chest & back. The mixture can be kept for 24 hours at room temperature.

Orange (Citrus Sinensis) Fruit Peel, Lavender (Lavandula Angustifolia) Herb Top Flowering, Geranium (Pelargonium Graveolens) Leaves, Jasmine (Jasminum Officinale) Flower, Rose (Rosa x damascena) Flower